Go With the Flo

In this Halloween episode, Folarin is joined by Couty as they rock their Halloween costumes. They discuss Halloween festivities in the city, the New York Marathon and what makes it so special. They get into an extensive and honest conversation about mental health including the importance of going to therapy, checking in on your friends, and destigmatizing conversations around anxiety and depression. They then get into the question of if ghosting is appropriate, and much more!!

Start-12:07  Halloween 

12:07-18:31    Fall in New York 

18:31-23:30    New York Marathon 

23:30-49:06   Mental Health 

49:06-54:09   Is Ghosting appropriate?

54:09-57:00   Music identity segment 

57:00-End      Life in 10 Years

Hosted by Folarin Okulaja

Produced by Folarin Okulaja

Engineered by Folarin Okulaja

Subscribe to Go With the Flo on Apple Podcasts, Spotify, or wherever you get your podcasts!