Welcome to Go with the Flo! Go With the Flo is a long-form conversational podcast hosted by a Princeton University graduate living in New York City. Listen as host Folarin Okulaja speaks with his guests about everything from personal journeys to the issues of the day in an authentic, informal setting which makes you feel like you’re taking part in the conversation yourself. Come for laughs and a distraction, stay to learn, to think and to be inspired. Tell a friend to tell a friend, and most importantly go with the flow!! New episodes every other Monday.


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Latest Episodes

Luv! Luv. Luv? w/ Gene Nartey

In this episode, Folarin is joined by Gene and they discuss their Black Ivy connection and Gene’s experience at Harvard. They go into Gene’s experience at Meta and bou...

2024 Year in Review w/ Rachel

In this episode, Folarin is joined by Rachel to review the year of 2024. They touch on their people of the year, the most viral moments of the year, and what they hope...

Damaged Goods Clothing w/ Cole Rodby

In this episode, Folarin is joined by Cole Rodby and they discuss Cole’s clothing brand “Damaged Goods Clothing” and the journey creating and running the brand. They g...

Libra Energy w/ Gia McCrae

In this episode, Folarin is joined by Gia and they discuss Gia’s experience growing up in Singapore, London, and Houston. They speak about Gia’s decision to attend Spe...

A Healthy Halloween w/ Couty Fall

In this Halloween episode, Folarin is joined by Couty as they rock their Halloween costumes. They discuss Halloween festivities in the city, the New York Marathon and ...

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